Top 10 Immunity Boosting Foods
San Francisco’s Curio offers a range of health- and brain-boosting hot drinks, including Adaptogen MCT Coffee, Hot Chocolate with Reishi Mushroom and this eye-catching Turmeric Golden Latte.

Credit: Curio

Top 10 Immunity Boosting Foods

The top 10 foods consumers believe could help boost immunity and/or strengthen recovery:

  1. Citrus fruits
  2. Dark leafy greens
  3. Superfruits
  4. Broccoli
  5. Tea
  6. Garlic
  7. Nuts
  8. Root vegetables
  9. Fish
  10. Yogurt

Source: Datassential